Spirit, in the name of Jesus Christ, please locate the origin of my
feelings/thought of ____________.

Take each and every level, layer, area and aspect of my being to this
origin. analyze and resolve it perfectly, with God's truth.

Come forward in time, healing every incident based upon the origin,
according to God's will; until I'm at the present, filled with "light and
truth", "God's peace and love", forgiveness of myself for my incorrect
perceptions, forgiveness of every person, place, circumstance and event
which contributed to this feeling/thought.

With total forgiveness and unconditional love I delete the old from my DNA,
release it, and let it go now! I feel _________________. (Replace old
negative feelings with appropriate positive feelings.)

I allow every physical, mental, emotional and spiritual problem and
inappropriate behavior based on the old feelings to quickly disappear.

(It isn't necessary, but I like to add this last part. I also like to do
the whole "Script" in the name of Jesus Christ.)

Thank you, spirit, for coming to my aid and helping me attain the full
measure of my creation. Thank you, thank you, thank you! I love you spirit
and praise God from whom all blessings flow.